Some easy to follow instructional videos for you to get your Pilates on anywhere!

As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sun Pilates will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website and page. Thanks for your understanding.

Videos may not suitable for some injuries or conditions. Send us a message if you need some more advice.

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